"I have never seen any device work quicker with greater patient compliance, not even traction. Posture Pal works. Period".
-- Dr. Joseph Ventura, posture expert and author of the Posture Pro computerized posture analysis system.

"Brilliant! There isn't a product out there as easy to use or as enjoyable as Posture Pal."
-- Dr. Jeff Fountain, Boulder, CO


"When I use Posture Pal I am more energized! My neck and back pain are gone, and I can spend time reading and using the computer. My sleep has improved too. Posture Pal is the greatest."
-- Karen E. Boyd, Kentwood, MI

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Each Posture Pal® comes with a washable covering.

The Posture Pal® is made from environmentally friendly foam.

Posture Pal® and covering are made in China

Patent #6,902,537, FDA exempt.

Directions

1. Lay Posture Pal® on the floor, bed or couch.
2. Lie supine on Posture Pal® with head in headrest.
3. When lying on the floor, bend knees or place a pillow under the knees so the lower back rests comfortably against the floor if needed.
4. To utilize Posture Pal for an exterior rotation stretch, face palms up.
5. Use up to 20 minutes. Overstretching can occur if overused.
6. Exercises can be used on Posture Pal® and is recommended.
7. For best results, exercises should be done to strengthen the postural muscles.
8. DO NOT sleep on the Posture Pal - it is not a pillow.

Depending upon ones condition, Posture Pal's placement of the head and neck in normal postural position of 0% FHP may be too extreme for some patients, especially those with a high degree of FHP and excessive kyphosis. If you are an elderly person, or someone who has a serious medical condition, please consult a medical specialist before use of this product.

If Posture Pal is too uncomfortable, fold a towel and place in the headrest. This will allow your head to be elevated and reduce stress in the region of your neck. After a couple of weeks, once you are acclimated in the position, reduce the thickness of the folded towel until it's not needed any longer.

Consult a medical specialist to see if Posture Pal® is right for you. Before starting an exercise program, consult a medical specialist as some exercises may be dangerous, especially if diagnosed with Osteoporosis or other medical conditions. Overuse of Posture Pal® can overstretch tissues. Do not overuse.

This is the correct position. Notice the chin is not sticking up.

This is the wrong position. If the chin is sticking up, tuck the chin in. If there is a problem tucking the chin in, fold a towel and place under head until body becomes accustomed to better alignment.

This is an advanced stretch for the chest region. This stretch is very effective. Do not overuse this stretch.

For an exterior rotation of the shoulders, palms facing up.

For people with pain in the neck using Posture Pal, fold a towel and place in headpiece. As the body adjusts to becoming in proper alignment, the towel can be taken out.